A directory for stress and anxiety
When worry takes up too much room, start by reading about the people who help with it.
Profiles of licensed therapists who list stress and anxiety among their areas of focus. Read how each one describes their work, check their license details, and choose at your own pace.
Start with what feels closest
A few of the therapists
See all therapists-
Experienced LCSW focused on practical coping
Read profile -
Calm, practical therapy for stress and anxiety
Read profile -
Practical therapy grounded in life experience
Read profile -
Practical, faith-sensitive support for stress and change
Read profile
Who is listed here
Every therapist in this directory lists stress and anxiety among their areas of focus and holds a license in one or more of these states: Alabama, Arkansas, Kentucky, Louisiana, Mississippi, Oklahoma, Tennessee or Texas. Many also hold licenses elsewhere. Each profile shows the license states recorded for that therapist, so check that they are licensed where you live before you continue.
Worry, tension, trouble sleeping, panic or a sense that everything is too much are all reasonable things to bring to a therapist. Reading a few profiles can help you notice whose way of working sounds right to you.
This is not a crisis service
If you are thinking about harming yourself or feel unsafe, call or text 988 to reach the 988 Suicide & Crisis Lifeline. If you are in immediate danger, call 911.
How to use this directory
- 1
Narrow it down
Browse by concern or by listed location, or search for a therapist by name.
- 2
Read and compare
Look at experience, approaches and license details. Notice whose description fits how you would like to work.
- 3
Decide on next steps
If you choose to continue, review the options and arrangements with the provider directly.